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A vibrant bowl of citrus cucumber salad featuring juicy orange slices, fresh mint leaves, cherry tomatoes, and sliced cucumbers, garnished with sesame seeds and served in a white ceramic bowl.

Refreshing Citrus Cucumber Salad with Fresh Mint

A bright, juicy salad made with oranges, cucumbers, and fresh mint — tossed in a simple lemon-olive oil dressing. Light, hydrating, and ready in minutes!
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Prep Time 10 minutes
Cuisine healthy, Mediterranean
Servings 3
Calories 117 kcal

Ingredients
  

  • 3 oranges peeled and segmented
  • 1 small cucumber thinly sliced
  • 1 cup cherry tomatoes halved
  • A handful of fresh mint leaves
  • 1 tbsp olive oil
  • Juice of ½ lemon
  • 1 tsp black or white sesame seeds optional
  • Salt & black pepper to taste

Instructions
 

  • Place the orange segments, sliced cucumbers, and cherry tomatoes in a mixing bowl.
  • Add fresh mint leaves.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Sprinkle with sesame seeds and serve immediately.

Notes

Tips & Variations

Add avocado for extra creaminess.
Add feta cheese for a savory touch.
Replace mint with basil for a different flavor profile.
Use a mix of citrus fruits (like blood orange, mandarin, or grapefruit) for vibrant color.

Storage

Store in an airtight container in the fridge for up to 24 hours.
Add the dressing just before serving to keep everything crisp and fresh.
Keyword BBQ side salads, citrus cucumber salad, easy lunch salads, fresh summer salad, healthy salad recipe, mint salad, orange and cucumber salad, plant-based summer food, refreshing salad ideas, vegan light meals