Mediterranean Spinach and Feta Cheese Crisps
Crispy, savory spinach and feta cheese crisps inspired by Mediterranean flavors. A healthy, oven-baked snack or appetizer that’s crunchy, flavorful, and easy to make.
Ingredients
- 2 cups fresh spinach finely chopped
- 1 cup feta cheese crumbled
- ½ cup almond flour
- 1 large egg
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the chopped spinach, crumbled feta, almond flour, egg, olive oil, garlic powder, salt, and black pepper. Mix until fully combined.
- Scoop tablespoon-sized portions of the mixture onto the prepared baking sheet, spacing them evenly apart.
- Gently flatten each scoop with the back of a spoon to form thin rounds.
- Bake for 15–18 minutes, or until the crisps are golden brown and firm around the edges.
- Remove from the oven and let cool for 5 minutes before serving to allow them to crisp up fully.
Notes
Tips & Variations
- Extra crispiness: Flatten the mixture thinner for lace-style crisps
- Spicy version: Add red pepper flakes or smoked paprika
- Herb boost: Mix in dried oregano or thyme
- Cheese swap: Try goat cheese or grated Parmesan for a different flavor profile
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days
- Re-crisp in the oven at 350°F (175°C) for 5 minutes if needed