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Baked chicken breasts sliced and coated in a golden garlic herb butter sauce, garnished with fresh rosemary and parsley in a white baking dish.

Juicy Garlic Herb Baked Chicken (Easy 30-Minute Recipe!)

Tender baked chicken bursting with garlic-herb flavor, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine American, Mediterranean-inspired
Servings 4
Calories 240 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts (or thighs)
  • 3 tbsp olive oil
  • 4 garlic cloves minced
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • ½ tsp salt or to taste
  • ½ tsp black pepper
  • Optional: ½ tsp onion powder
  • Optional garnish: fresh parsley lemon slices

Instructions
 

  • Preheat the oven: Preheat to 425°F (220°C) for perfectly juicy, golden-baked chicken.

Prepare the marinade:

  • In a small bowl, combine the olive oil, minced garlic, lemon juice, paprika, thyme, oregano, parsley, salt, pepper, and onion powder if using.
  • Whisk until fragrant and well mixed.

Coat the chicken:

  • Pat the chicken dry with paper towels.
  • Place it in a baking dish or lined tray.
  • Pour the marinade over the chicken and rub it in until fully coated.

Bake the chicken:

  • Bake for 18–22 minutes, depending on thickness.
  • Chicken is done when internal temperature reaches 165°F (74°C).
  • For extra browning, turn on broil for the last 2 minutes.

Rest before serving:

  • Let the chicken rest for 5 minutes to keep the juices inside.
  • Garnish with fresh parsley or lemon slices if you like.

Notes

Tips & Variations

Swap the herbs: Basil, rosemary, Italian seasoning, or fresh herbs all work beautifully.
Add heat: Paprika + chili flakes or cayenne pepper for a spicy kick.
Try different cuts: Thighs stay naturally juicy; drumsticks work great too.
Turn it into a marinade-ahead recipe: Let chicken sit in the herbs for up to 12 hours in the fridge.
Meal prep idea: Slice the chicken and portion it with rice, veggies, or salad for quick lunches.

Storage

Fridge: Store leftovers up to 3 days in an airtight container.
Freezer: Freeze cooked chicken for up to 2 months.
Keyword 30-minute chicken recipe, garlic baked chicken, herb chicken, juicy chicken breasts, quick chicken recipe