Healthy Power Bowl Salad with Broccoli, Avocado & Eggs
A vibrant, protein-packed salad bowl featuring broccoli, avocado, eggs, and chickpeas — topped with a creamy yogurt dressing for a fresh, balanced meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine Mediterranean
Servings 2
Calories 420 kcal
For the Salad:
- 1 cup cooked chickpeas or canned, drained and rinsed
- 1 cup broccoli florets lightly steamed or roasted
- 1 ripe avocado sliced
- 1 cup cherry tomatoes halved
- 2 hard-boiled eggs sliced
- 1 cup fresh arugula or mixed greens
- 1 tablespoon sesame seeds black or white, for garnish
For the Yogurt Dressing:
- ½ cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- ½ teaspoon garlic powder
- Salt & pepper to taste
Make the Dressing: In a small bowl, whisk together Greek yogurt, lemon juice, olive oil, garlic powder, salt, and pepper. Set aside.
Prepare the Salad Base: Add arugula or mixed greens to a large serving bowl or individual plates.
Add the Toppings: Arrange chickpeas, broccoli, avocado slices, cherry tomatoes, and boiled egg slices over the greens for a colorful, inviting look.
Drizzle & Garnish: Spoon the yogurt dressing on top and sprinkle sesame seeds for an extra crunch.
Serve: Enjoy right away for maximum freshness or pack it for a balanced lunch on the go.
Tips & Variations
Make it vegan: Use plant-based yogurt and skip the eggs.
Add grains: Include quinoa, brown rice, or farro for more substance.
Boost protein: Add grilled chicken, tofu, or salmon.
Add crunch: Top with roasted nuts or seeds for texture.
Flavor twist: Try a drizzle of balsamic glaze or spicy tahini sauce.
Storage
Store salad ingredients separately in airtight containers in the refrigerator for up to 3 days.
Keep the dressing in a small jar and add just before serving to keep it fresh and creamy.
Keyword broccoli avocado egg salad, clean eating bowl, gluten-free meal prep, healthy power bowl, high protein salad, vegetarian power bowl