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Grilled cilantro lime chicken served over jasmine rice and topped with fresh avocado slices, garnished with lime and cilantro.

Healthy Cilantro Lime Chicken with Avocado & Jasmine Rice

Juicy cilantro lime–marinated chicken served over fluffy jasmine rice and finished with creamy avocado. A fresh, protein-packed bowl that’s perfect for healthy dinners or meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 5 minutes
Course dinner, Lunch, Main Course
Cuisine American, Mediterranean-inspired
Servings 3 people
Calories 480 kcal

Ingredients
  

For the Chicken

  • 2 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • Zest and juice of 2 limes
  • 2 cloves garlic minced
  • ¼ cup fresh cilantro finely chopped
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • Salt and black pepper to taste

For the Bowl

  • 1 cup jasmine rice uncooked
  • 2 ripe avocados sliced
  • Fresh cilantro for garnish
  • Lime wedges optional
  • Thinly sliced red onion optional

Instructions
 

  • Marinate the chicken: In a bowl, whisk together olive oil, lime zest and juice, garlic, cilantro, cumin, paprika, salt, and pepper. Add the chicken breasts and coat well. Cover and marinate for at least 30 minutes, or up to 8 hours for deeper flavor.
  • Cook the rice: Prepare the jasmine rice according to package instructions. Fluff with a fork and set aside.
  • Cook the chicken: Grill or pan-sear the chicken over medium heat for 5–6 minutes per side, until cooked through and lightly charred. Remove from heat and let rest for 5 minutes before slicing.
  • Assemble the bowls: Divide rice between bowls, top with sliced chicken, add avocado slices, and finish with fresh cilantro and lime wedges if desired.

Notes

Tips & Variations

  • Swap jasmine rice for brown rice or quinoa for extra fiber
  • Add black beans or corn for a Tex-Mex-inspired twist
  • Use chicken thighs if you prefer a juicier cut
  • Add chili flakes or fresh jalapeño for heat
  • Drizzle with a light yogurt-lime sauce for extra creaminess

 

Storage

  • Store cooked chicken and rice separately in airtight containers in the refrigerator for up to 4 days.
  • Reheat gently and add fresh avocado just before serving for the best texture and flavor.
Keyword avocado chicken rice bowl, chicken and rice recipe, cilantro lime chicken, gluten-free dinner, healthy chicken bowl