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Stack of healthy carrot oatmeal cookies made with rolled oats and grated carrots on parchment paper

Healthy Carrot Oatmeal Cookies – Soft, Wholesome & Naturally Sweet

Soft oatmeal cookies packed with grated carrots and warm spices. A naturally sweet, comforting treat that’s perfect for snacking or breakfast on the go.
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12 cookies
Calories 140 kcal

Ingredients
  

  • 1 ½ cups rolled oats
  • ¾ cup whole wheat flour
  • ½ cup finely grated carrots
  • ½ cup brown sugar or coconut sugar
  • ¼ cup neutral oil or melted butter
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon ground nutmeg
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup chopped walnuts or almonds optional
  • ¼ cup raisins optional

Instructions
 

  • Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
  • In a large bowl, whisk together the oil, sugar, egg, and vanilla until smooth.
  • Stir in the grated carrots until evenly combined.
  • Add oats, flour, cinnamon, nutmeg, baking soda, and salt. Mix just until combined.
  • Fold in nuts or raisins if using.
  • Scoop dough onto the prepared baking sheet and gently flatten each cookie.
  • Bake for 12–15 minutes, until set and lightly golden around the edges.
  • Let cookies cool on the baking sheet for 5 minutes before transferring to a rack.

Notes

Tips & Variations

  • Sweeter cookies: Add a tablespoon of honey or maple syrup.
  • Extra spice: A pinch of ginger or cloves adds warmth.
  • Nut-free option: Skip the nuts and add extra oats or raisins.
  • Texture tip: Finely grate the carrots so they blend seamlessly into the dough.

 

Storage

  • Store cookies in an airtight container at room temperature for up to 3 days.
  • For longer storage, refrigerate for up to 1 week or freeze for up to 2 months.
Keyword carrot oatmeal cookies, healthy cookies, oatmeal carrot cookies, wholesome snacks