Grilled Chicken Power Bowl with Avocado and Chickpeas
A wholesome, high-protein power bowl with grilled chicken, avocado, eggs, chickpeas, and a creamy green goddess dressing. Fresh, vibrant, and perfect for lunch or dinner!
Ingredients
For the Power Bowl:
- 1 grilled chicken breast sliced
- ½ ripe avocado sliced
- 2 boiled eggs soft or hard-boiled
- ½ cup cooked or roasted chickpeas
- ½ cup sweet corn grilled or canned
- ½ cup cherry tomatoes halved
- ½ cup sliced cucumber
- 2 –3 cups fresh greens spinach, arugula, or mixed greens
For the Green Goddess Dressing:
- ½ cup Greek yogurt use dairy-free if needed
- 1 small garlic clove
- ¼ cup fresh parsley
- ¼ cup fresh cilantro or basil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Water to thin if needed
Instructions
- Grill the Chicken: Season chicken with salt, pepper, paprika, and garlic powder. Grill or pan-cook for 6–7 minutes per side, or until fully cooked (165°F). Rest and slice.
- Boil the Eggs: Bring water to a boil and cook eggs for 6–7 minutes for soft-boiled or 9–10 minutes for hard-boiled. Peel and slice.
- Prepare the Dressing: Blend yogurt, garlic, herbs, lemon juice, salt, and pepper until smooth. Add a splash of water if needed for a thinner consistency.
- Assemble the Bowl: In a large bowl, layer greens, then top with sliced chicken, eggs, avocado, chickpeas, corn, tomatoes, and cucumber.
- Drizzle & Serve: Pour the green goddess dressing over the top and enjoy immediately!
Notes
Tips & Variations
- Vegetarian Option: Swap chicken for crispy tofu or double the chickpeas.
- Add Grains: Include quinoa, farro, or brown rice for extra fuel.
- Switch Dressings: Try a tahini lemon or spicy hummus dressing.
- Make It Spicy: Add chili flakes or sliced jalapeños.
Storage
- Refrigerator: Store components separately for best freshness: grilled chicken (up to 3 days), boiled eggs (up to 1 week), roasted chickpeas (up to 4 days), dressing (up to 4 days), and chopped vegetables (1–2 days).
- Assembled Bowl: Assemble only before serving to avoid soggy greens and avocado browning. Best eaten immediately.
- Freezing: Not recommended for assembled bowls or fresh vegetables; cooked chicken can be frozen (up to 3 months) before assembly.
- Avocado Tips: If storing sliced avocado, sprinkle with lemon juice and wrap tightly with plastic wrap to slow browning.