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A stack of two moist Banana Oatmeal Bars on a cutting board, clearly showing a slice of banana baked into the center of each bar.

Energizing Banana Oatmeal Bars for a Healthy Snack

Soft, chewy banana oatmeal bars made with just a handful of wholesome ingredients. Naturally sweet, filling, and perfect for breakfast or healthy snacking.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Cuisine American
Servings 9 bars
Calories 160 kcal

Ingredients
  

Produce

  • 3 ripe bananas
  • Refrigerated
  • 2 large eggs
  • Breakfast Foods
  • 2 cups rolled oats

Condiments

  • ⅓ cup honey or pure maple syrup
  • Baking & Spices
  • 1 tsp baking powder
  • 1 tsp vanilla extract

Instructions
 

Preheat Your Oven

  • Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.

Mash the Bananas

  • In a large bowl, mash the ripe bananas until smooth with very few chunks remaining.

Whisk in Wet Ingredients

  • Add the eggs, honey or maple syrup, and vanilla extract. Whisk until fully combined.

Add Dry Ingredients

  • Add the rolled oats and baking powder. Stir until the mixture becomes thick and evenly combined.

Transfer to Baking Pan

  • Pour the batter into the lined pan and spread it evenly with a spatula.

Bake

  • Bake for 22–25 minutes, or until the edges are golden and the center is set.

Cool & Slice

  • Allow to cool completely before slicing into bars. Enjoy warm or chilled!

Notes

Tips & Variations

  • Add chocolate chips: for a dessert-like snack.
  • Boost protein: add 2 tablespoons Greek yogurt or 1 scoop protein powder.
  • Add crunch: mix in walnuts, pecans, pumpkin seeds, or sunflower seeds.
  • Spice it up: add cinnamon, nutmeg, or pumpkin spice for warm flavor.
  • Make it fruity: mix in berries or chopped apples.

Storage

  • Fridge: 5–6 days in an airtight container
  • Freezer: up to 2 months (separate layers with parchment paper)
  • Room Temp: 1–2 days, but best refrigerated
Keyword banana snack bar, clean eating snacks, easy meal, healthy banana oat bars, no refined sugar bars, oatmeal breakfast bars