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Close-up of a cauliflower crust pizza topped with melted mozzarella, tomato slices, and herbs on parchment paper.

Easy Cauliflower Crust Margherita Pizza (Low-Carb, Gluten-Free & Delicious!)

A lighter, low-carb twist on classic Margherita pizza—featuring a crispy cauliflower crust topped with melty mozzarella, juicy tomato slices, and fresh basil. Comforting, wholesome, and ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, italian inspired
Servings 2 personal pizzas (about 8 slices total)
Calories 230 kcal

Ingredients
  

For the Cauliflower Crust

  • 1 medium head cauliflower about 4 cups riced
  • 1 cup shredded mozzarella
  • 1 large egg
  • ¼ cup grated Parmesan
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • ½ tsp salt

For the Toppings

  • 1 –1 ½ cups shredded mozzarella or 6–8 slices fresh mozzarella
  • 1 –2 tomatoes thinly sliced
  • 1 tbsp olive oil optional
  • ½ tsp dried oregano or Italian seasoning
  • Fresh basil leaves
  • Salt & pepper to taste

Instructions
 

Prepare the Cauliflower

  • Preheat the oven to 425°F (220°C). Rice the cauliflower using a food processor. Microwave for 5–6 minutes until softened. Allow to cool slightly, then squeeze out as much moisture as possible using a clean towel. This is essential for a crisp crust.

Make the Crust

  • In a large bowl, mix the cauliflower, shredded mozzarella, egg, Parmesan, garlic powder, Italian seasoning, and salt until well combined.
  • Shape the mixture into a flat pizza round on a parchment-lined baking sheet.
  • Bake for 12–15 minutes, or until golden brown and the edges look crisp.

Add the Toppings

  • Remove the crust from the oven.
  • Add shredded or sliced mozzarella and layer the thin tomato slices over the top.
  • Sprinkle with dried oregano, pepper, and drizzle lightly with olive oil if desired.
  • Return to the oven for 8–10 minutes, or until the cheese is melted and bubbly.

Serve

  • Top with fresh basil leaves. Slice and enjoy warm for the crispiest texture.

Notes

Tips

  • Drain the cauliflower thoroughly—excess moisture is the #1 cause of soggy crust.
  • Prebake until golden before adding toppings for a firmer base.
  • Keep toppings minimal so the crust doesn’t break apart.
  • Let the pizza cool for a few minutes before slicing to help it set.

 

Variations

  • BBQ Chicken Cauliflower Pizza – swap tomato sauce for BBQ sauce, add chicken and red onion.
  • Veggie Supreme – add mushrooms, bell peppers, and onions.
  • Pepperoni Twist – add turkey pepperoni slices.
  • Pesto Margherita – use a pesto base instead of tomato slices.

 

Storage

  • Refrigerate leftovers for up to 3 days.
  • Reheat in the oven or air fryer for best crispiness.
  • Freeze the crust alone (without toppings) for up to 2 months.
Keyword cauliflower crust pizza, gluten free pizza crust, healthy pizza recipe, keto pizza recipe, low carb pizza, margherita cauliflower pizza