Chia Flax Seed Crackers
Ultra-crunchy, fiber-rich chia flax seed crackers baked low and slow for a clean, satisfying, gluten-free snack.
Ingredients
- 1 cup chia seeds
- 1 cup flax seeds
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon sea salt
- 1 teaspoon dried thyme
Instructions
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a medium bowl, mix the chia seeds and flax seeds until evenly combined.
- Add the water and stir well. Let the mixture rest for 10–15 minutes until it thickens into a gel-like consistency.
- Stir in garlic powder, onion powder, sea salt, and dried thyme until fully incorporated.
- Spread the mixture evenly onto the parchment-lined baking sheet, about ⅛-inch thick.
- Score the mixture into cracker shapes using a knife or pizza cutter.
- Bake for 35–40 minutes, until the edges are golden and the crackers feel firm.
- Remove from the oven and allow to cool completely on the baking sheet.
- Break along the scored lines and serve.
Notes
Tips & Variations
- Spread the mixture as thin as possible for maximum crunch
- Add smoked paprika, rosemary, or chili flakes for flavor variation
- Use ground flaxseed meal (⅓ cup) instead of whole seeds if preferred
- Sprinkle sesame or sunflower seeds on top before baking
Storage
- Store in an airtight container at room temperature for up to 5 days
- For longer storage, refrigerate up to 2 weeks
- Freeze for up to 2 months and re-crisp in the oven before serving