Go Back
A vibrant salad with roasted sweet potatoes, arugula, pomegranate seeds, mandarin slices, and apple tossed in citrus vinaigrette.

Best Winter Salad with Roasted Sweet Potato, Arugula & Pomegranate Citrus Dressing

A vibrant salad with roasted sweet potatoes, arugula, pomegranate, apple, and mandarin slices tossed in a refreshing citrus vinaigrette — a wholesome mix of color and flavor perfect for any season.
Prep Time 15 minutes
Cook Time 23 minutes
Cuisine healthy
Servings 2
Calories 240 kcal

Ingredients
  

For the Salad:

  • 2 medium sweet potatoes peeled and cubed
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 4 cups baby arugula or mixed greens
  • 1 apple thinly sliced
  • 1 cup mandarin orange segments fresh or canned
  • ½ cup pomegranate seeds

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp maple syrup or honey
  • 1 tsp Dijon mustard
  • Juice of ½ orange
  • Salt and pepper to taste

Instructions
 

  • Preheat oven: Set to 400°F (200°C).
  • Roast sweet potatoes: Toss cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until tender and golden. Let cool slightly.
  • Make the dressing: Whisk together olive oil, vinegar, maple syrup, Dijon mustard, orange juice, salt, and pepper until smooth.
  • Assemble the salad: Combine arugula, roasted sweet potatoes, apple slices, mandarin segments, and pomegranate seeds in a large bowl.
  • Dress & toss: Drizzle the dressing over the salad and gently toss to coat. Serve immediately and enjoy!

Notes

Tips & Variations

  • Add creaminess: Top with goat cheese or feta (non-vegan).
  • Swap greens: Try baby spinach, kale, or mixed greens.
  • Switch fruits: Use pears instead of apples, or add dried cranberries.
  • Add crunch: Sprinkle toasted pecans, walnuts, or almonds.
  • Meal prep tip: Store the dressing separately to keep greens fresh.

Storage

  • Fridge: Store leftovers in an airtight container for up to 2 days.
  • Keep dressing separate: Add right before serving to maintain crispness.
  • Best enjoyed fresh: Tastes brightest when served immediately after tossing
Keyword arugula salad, easy gluten free, healthy meal, holiday salad, roasted sweet potato salad